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Real voices sharing stories of struggle, healing and hope.

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Lifeline “Holding on to Hope” podcast artwork, featuring a glowing yellow-orange circle on a deep blue background. White text reads: “Holding on to Hope — Stories of building hope and connection.”

Holding onto Hope

Holding on to Hope takes listeners on a journey through deeply personal stories of lived experience of suicidality. Through authentic storytelling and genuine connection, the podcast aims to provide hope, inspiration, and support for anyone impacted by suicide or navigating distress.

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Real Story

Imbi and Danny's Stories

Imbi and Danny's stories of pain, resilience, and hope remind us that suicide does not discriminate. Learn how they reached the depths of darkness before discovering the power of hope.
Read time icon 29 minutes read
Helps with Trauma Suicidality
Real Story

Amanda's Story

Amanda shares how, at 27, she was trapped in the pursuit of career success, leading to burnout, depression, and feelings of isolation due to stigma.
Read time icon 28 minutes read
Helps with Burnout Depression
Real Story

Monwell's Story

In this episode of Lifeline's Holding on to Hope podcast, Monwell shares his struggles with substance misuse, gambling, and suicidal thoughts and how his journey to recovery led to self-discovery.
Read time icon 12 minutes read
Helps with Suicidality Healing & Recovery
Real Story

Maddie's Story

Maddie shares how academic pressures and fear of disappointing her parents led to anxiety and depression before learning to embrace imperfection.
Read time icon 26 minutes read
Helps with Stress Anxiety & Depression

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